How to Overcome Roadblocks to Exercise for Elderly People

exercise for elderly people

Engaging in a routine exercise program is challenging at any age. Exercising is tiring. We don’t want to spend the time. We’re feeling sore from yesterday’s workout. We have all made excuses like these for not working out; but frailty and advanced age make it even harder to stick with many types of exercise for elderly people. Visiting Angels Senior … Read More

Staying Fit and Having Fun – Workouts for Seniors at Any Activity Level

workouts for seniors

The advantages of exercise don’t diminish as we age, and it’s extremely crucial for older adults to maintain as active a lifestyle as possible. Even if bedridden or wheelchair-bound, a full range of options of workouts for seniors is available to strengthen, enhance resistance and flexibility. The initial step is always to consult with the physician to get a recommendation … Read More

Bathroom Safety Tips for Seniors in Honor of National Bath Safety Month

Bathroom Safety Tips

How could something that’s so comforting and relaxing, like a nice, warm bath, be one of the greatest dangers to seniors? The truth is, combining slick surfaces, slippery shampoo and very warm water create a number of potential hazards to seniors, especially the danger of falling – one of the most severe risks to older people. January is set aside … Read More

Exploring the Difference Between Asthma and COPD | Sunnyvale Elder Care

Palo Alto Elder Care

Unstoppable coughing. Shortness of breath. Wheezing. Sounds like an asthma attack, right? Before reaching for that inhaler or those OTC cough drops, though, it might be better to find out if another culprit – COPD – could be a factor. With a full 12 million people in the U.S. currently living with COPD (and just as many who probably have … Read More

California Home Care Services Team Explains COPD Diagnosis & Treatment

California Home Care Services

There are times when receiving a definitive diagnosis for debilitating symptoms is actually a relief. Suddenly, the condition has a name, and there’s a way to treat it! This is definitely true when it comes to COPD (chronic obstructive pulmonary disease). If your senior loved one has been struggling with such symptoms as chronic coughing, wheezing, and fatigue, a diagnosis … Read More

Protected Against Shingles? Senior Care in California Can Help!

Senior Care in California

If someone ever created a list of the most unusual names for diseases, the shingles virus would certainly top that list. This virus’ name conjures up images of a person whose skin is layered with carefully arranged roofing materials. Actually, shingles, also known as the herpes zoster virus, is comprised of a very uncomfortable and painful rash caused by the … Read More

California Home Care Services Ensure Seniors Are Current on Crucial Immunizations

California Home Care Services

As the summer season comes to a close, parents of school-aged children are busy picking up school supplies, seeing if last year’s clothing still fits or needs to be updated, arranging appointments for medical checkups, and, depending on their children’s ages, making sure they’re up to date on vaccinations. But fall isn’t just the time for school kids to roll … Read More